CARROT POULTICE
INDICATIONS
Helpful for sore throats. This has especially good results in children under six years old.
CONTRAINDICATIONS
Carrot allergy or sensitivity, open wounds
MATERIALS
- One large carrot
- Cotton cloth (12” x 12”) - handkerchief, cheesecloth, etc.
- Wool scarf
- Plastic wrap
PROCEDURE
- Grate a large carrot then place it on the center one third of the cotton cloth. Fold the other two thirds of the cotton cloth
over the carrot, creating a packet (with one thickness of cloth under the carrot).
- Apply the single thickness side of cloth and carrot packet to the front of neck and cover with plastic wrap and a wool
scarf, fasten in place.
- Leave poultice in place for a minimum of 30 minutes.
Variants
Poultice can be made either hot or cold, depending on which feels best.
- For a cold poultice, combine crushed ice with the carrot.
- For a hot poultice, place cloth and carrot packet in hot water and squeeze out excess water before applying to neck,
or alternatively, apply a hot water bottle over the poultice.
Note: Do not wrap the cloth or scarf around the neck too tightly. It should be firmly against skin but loose enough to insert a
finger between the cloth and neck.
Resources
Boyle, W. and Saine, A. Lectures in Naturopathic Hydrotherapy. 1988. Buckeye Naturopathic Press, OH. P. 115.
VITAL STREAM NATUROPATHY
VITAL STREAM NATUROPATHY
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